Sleep is a fundamental behaviour for our health and overall quality of life. However, sleep insufficiency is a global problem. While 8 hours of sleep is recommended by the World Health Organization (WHO), the average time people spend in bed is 6.8 h (data obtained from 48 countries). We pay a high price for this…
Partnership Marketing Model – perfect online marketing strategy for small businesses on a shoestring budget made easy! Online marketing doesn’t need to be difficult – nor does it need to cost you the Earth. If you are trying to run a small business while simultaneously marketing your product or services on a little-to-no budget then…
ADD and ADHD differences and similarities. First, let’s look at what ADD and ADHD are. ADD, Attention Deficit Disorder, and ADHD, Attention Deficit Hyperactivity Disorder are essentially the same thing and are commonly used interchangeably. The slight difference is that the Hyperactivity component is not always present with ADD and, if it is, it generally…
Being alone does not have to be seen as a negative. Despite what the world or your family may tell you, there are many benefits to some alone time. You have made the first step by deciding to enjoy your life alone. To make this adventure easier, here are 5 things to think about when…
Scandinavia in winter is the perfect spot for winter adventure. Dog sledding, snowmobile, hiking the frozen landscape and sleeping under the northern lights. Scandinavia in Winter Getaway For my girlfriends 30th Birthday I decided to take her on a Scandinavia in the winter city getaway. I heard there was no better place than Scandinavia in…
Live, Life, Learn – Life is an expression of one’s deepest thoughts, feelings and soul. I have decided to share my favourite top 5 Chill out music playlists to look out for right now! Hot of the shelve have a listen 🙂 Clement says – Listen out for these Top 5 hot, wavy music right…
Sweden is known for quite a bit of thing, and they’re products are certainly one of them. However, there are many products in our everyday lives you may not even know are from Sweden. Today, we’ll be taking a look at some of the most popular products to come out of the country. Stick around…
Things to do in Sweden! Once you have conquered Stockholm, you start to wonder about what other sights and sounds are out there. When you are looking for some other sorts of things to do Sweden will not disappoint you. It might be a pretty big country with only a few people and huge areas…
When is the best time of year to visit Sweden? When planning a break abroad one always thinks automatically that summer will be the best time to go. While Summer in Sweden offers a whole host of possibilities in terms of activities and sightseeing – Sweden shouldn’t be underestimated in any season! In fact, there…
A Travel Guide to Sweden Welcome to my official Sweden travel guide. This guide is aimed towards giving you an all inclusive guide to Sweden; from traditional to modern and from the south to the very north. Without further ado let’s look at some must-see spots for all you travellers out there. Stockholm…
